I went for a run today, as I was running I was thinking about each person who has expressed their support for my effort. I am extremely grateful for support I have received. I had a wonderful Christmas day with my family and I hope that everyone had a good day as well. I am looking forward to getting back to training in earnest; as Ken reminds me, my preparation time is running out.
Thanks for your support,
Take care and God bless,
Merry Christmas and Happy Holidays.
Jack McGowan
PS.You can take a look at my YouTube Channel to see what I have posted there
Link to my YouTube Channel
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